Strength & Conditioning

The strength and conditioning program at The Overlake School is open to all upper school students, faculty, and staff.  This is a program that is designed to be inclusive; it is not exclusive to just student-athletes.  The goals for the strength and conditioning program here at Overlake are to increase overall fitness, strength, and conditioning but also help students build self-esteem, self-awareness, and personal pride.

The fitness center is open and supervised from 3:30pm – 5:30pm, on normal school days.

You can also reach out to Kim Stevens (Athletic Trainer) kstevens@overlake.org or Joey Swidler (Strength and Conditioning Coach) jswidler@overlake.org if you have any questions.