US Boys Tennis
For those who don't know me; I am Jeff Loranger the Head Coach of the Boys' Varsity Tennis Program. I wanted to reach out to those players who participated last year or those who may be interested in participating in the upcoming Fall season.
Overlake Athletics has put together a strength and conditioning program for athletes to perform during this time where they may be unable to participate in athletics to stay active and be ready for the upcoming season. This can help prevent early injuries due to inactivity for prolonged times.
Here is a google document that has a training program for 5 weeks that will be tennis-specific:
Boys Varsity Head Coach
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