Yoga Workshop

Sarah Fitzpatrick
Shea Fleming

This project is for students who want to learn more about the benefits of Yoga and how to create an at-home practice. It can be for 5 or 45 minutes (or more) depending on your needs. You will learn a variety of poses from our guest teachers and work on creating a routine that works for you. We will focus on a variety of poses (Asanas.) We will also explore breathing techniques, meditation and both active and restorative yoga. Students will have a personal tool-kit by the end of the week and experience inner relaxation and new flexibility.

Special Considerations

Participants must be willing to follow COVID guidelines.  If a participant, experiences any overlapping CDC symptoms of COVID during the project, the student will be isolated, and the student’s family will be required to pick up at their current location.  The family will bear all the costs associated with student pick-up. CDC's possible symptoms of COVID can be found here.

By selecting the above project(s,) you and your family are accepting the financial responsibility for the cost of the projects.  This includes any unrecoverable expenses incurred if Overlake, or any federal, state or local government forces cancelation of the project, or if you or your family decide not to attend, or your student becomes symptomatic and has to be isolated. 

Project Week (2022-23)

Mar 27, 2023 - Mar 31, 2023


Chrissy Wakeling
Assistant Director of Experiential Education